No-nonsense nutrition programmes that get results.

Want to feel on top of your health but don’t know where to start? You’re not alone.

Midlife brings with it experience, wisdom and understanding. But for all the upsides, turning forty can also bring about hormone changes, mood swings and wellbeing issues. I know, I’ve been there (you can read about my perimenopause journey here). What I’ve learnt is that taking control of your health doesn’t have to be difficult, expensive or time consuming. In my work as a nutrition professional, I help women like you cut through the noise to feel on top of their game. No preaching. No judging. No fads. No pseudoscience. Just smart nutrition and lifestyle advice that’s accessible to all.

I have clinics in south east, west and central London, but also offer video consultations to help women everywhere. Click below to book a free call.