Are you feeling the effects of perimenopause?
Perimenopause is the time leading up to the day when your periods stop altogether. It often starts in your early 40s but can be much earlier for some. Eighty percent of women say they suffer more than one symptom, which can often affect work, relationships, mental health and family life.
Irritability and mood swings
Loss of confidence
Skin changes (acne/dry/itchy skin)
Oligomenorrhea (erratic periods)
Menorrhagia (heavy periods)
Aching joints and muscles
Weight gain (esp around your middle)
Hair loss or thinning
UTIs (water infections)
Headaches and migraines
Reduced spatial awareness / Increased clumsiness
If you’ve answered yes to any of the above, book a free 15-minute call with me to discuss how I can help.